my story


it all changed, when i decided to change

Photo of Lacie Wournell at the Chopra Center

I had to be willing to let go of the life I thought I was supposed to live and embrace the life I knew I wanted instead. No more living for others people’s happiness and not loving and honouring myself first. It took a major life change when I realized I had to break up a significant romantic relationship I had fought so desperately for, but even more I had to break up with the version of myself I thought I needed to be. All of this was painful but necessary in order to discover who I truly was, what I truly wanted and learn to live life by being vulnerable enough to seek my true self and love and nurture that more.

It was time to remove the blocks, obstacles and fear I had set up for myself and lean into who I truly was – there were no limits only my mindset, my emotions and my actions. Alignment with my true authenticity is what I craved and nothing, not even myself, was going to get in my own way.

From then I began my pursuit of personal well-being and authenticity. This allowed me to heal from my past and learn from my lessons. I found incredible mentors and coaches that supported me on my own personal journey to discover who I was and what I truly wanted out of life.

I never imagined that my journey from heartbreak to happiness would change the course of my life, but it has. I realize that happiness, at the highest level is a choice not something we find. Each of us has the ability to create infinite love, joy, happiness and abundance by shifting our mindset and embracing our true authenticity and learn to love and honor what makes us unique.

I always felt throughout my life, helping others see themselves as whole, loving, imperfectly perfect beings, gave me the most purpose and meaning. It was during those times when I would be there for others as they worked through their personal challenges and see other perspectives that would make made me feel the most alive and full of joy. To see someone regain their confidence, to create empowering beliefs, overcome fears that they placed in their own way, and live a life more authentic to who they truly are was amazing to witness and be a part of.

It is through coaching that I feel compelled to live most authentically.

I am truly blessed and grateful to be given this opportunity to partner with you, so you too can experience your greatest potential and create the happiness and amazing moments in life that are yours to discover. Living the life of your dreams can be your reality. If I can do it, so can you. I believe in you!